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Catania Successfully Steers Health Insurance Exchange Legislation through First Reading

 

From Brendan Williams-Kief:

Residents Encouraged to Drop-off Unwanted and Expired Medications at Local Take-back Sites

Residents Encouraged to Drop-off Unwanted and Expired Medications at Local Take-back Sites

 

From Malhori Isaacs:
District of Columbia residents will have the option to safely dispose of household medications at drug take-back sites throughout the city. The upcoming “Take-Back” initiative, being held on Saturday, October 29, is an effort to safely collect unused and expired medications and prevent improper drug disposal and distribution.

 

Sweet Rewards: WUSA 9, ABC 7, NBC 4 and Fox 5 broadcasters taste cupcakes to support a great cause

Sweet Rewards: WUSA 9, ABC 7, NBC 4 and Fox 5 broadcasters taste cupcakes to support a great cause

On Tuesday, September 20th, ABC 7's Natasha Barrett hosted the 2nd Annual Cupcakes & Cocktails benefitting the Crohn's & Colitis Foundation of America (CCFA) held at One Lounge, 1606 20th Street, NW. Barrett was joined by fellow ABC 7 broadcasters Alison StarlingLeon Harris and Arch Campbell as well as Fox 5's Steve Chenevey, WUSA 9's Anita Brikman and NBC 4's John Schriffen to judge the cupcake competition.

Favorite Friday's: Favorite Workout Spot

Favorite Friday's: Favorite Workout Spot

Start with ballet, add a dash of yoga, a pinch of Pilates core work and more body sculpting and you've got the ingredients to my favorite workout so far: The Bar Method.

Last weekend I decided to venture out of my comfort zone of boot camp and chisel classes and check out the much talked about hot spot for a good workout which recently opened in Chinatown.

 

It's $10 dollars for the first class and then $125 for the 30 day unlimited new client special which is cost effective if you go
six times in the 30 days, (pricey but worth it).

 

I had the best experience at this class. The women were so friendly and the instructors, Kate and Maria were awesome.  It was the first workout I've had that I actually felt an extreme burn and my legs were shaking uncontrollably (in a good way). The studio is immaculate, the music was perfect for the workout and I left feeling energized, and happy with a better posture!

Washington Sports Clubs Opening Doors to Hurricane Irene Victims

Although Hurricane Irene is long gone, her fury is still being felt by millions of east coast residents as they wade through her aftermath in an attempt to return to normalcy.  From severe flooding to lost power and water supply, the stories of all of our friends in all our communities affected are as expansive as those who have felt her aftermath.

A Change In The Guard

Friends, we are in the midst of a global paradigm shift in health care. At the center of these changes are health and nutrition counselors, wellness coaches of various niches and specialties, acupuncturists, organic farmers, independent film makers, and the list now goes on and on. For example, healing modalities like TCM and Ayurveda are healing systems which promote health using natural, nontoxic substances and which recognizes the important role of the mind and emotions. A paradigm is a model used to explain how and why events happen the way they do, and as mankind's comprehension of the universe evolves, new paradigms emerge. The best example of paradigm shifts is in the field of modern physics. The classical Newtonian explanation of the world which for two hundred years was accepted as reality has now been replaced by quantum mechanics, superstrings, and field theory. In the old paradigm, every event had a definite cause and every action had an equal and opposite reaction.

Report Ranks D.C., Maryland, Virginia On Adult Obesity Rates

Report Ranks D.C., Maryland, Virginia On Adult Obesity Rates

Washington, D.C. has the 2nd lowest rate of obese adults in the United States, trailing only Colorado, according to a report from Trust for America’s Heather and the Robert Wood Johnson Foundation.

The report, entitled F as in Fat: How Obesity Threatens America's Future 2011, investigates weight issues by state, as well as in the District. 

According to the report, 12 states have obesity rates of more than 30 percent.  D.C.’s rate of obese adults, however, is a reported 21%.

Maryland ‘s adult obesity rate is 27.1 percent according to the study, while Virginia’s is 25.9 percent, which ranks them as the 26th and 30th most obese states in the country respectively.